As we turn the calendar to November, our Blackhawk Swim Team (HOX) swimmers are well into the 2025 Fall Swim Program, which runs through November 21. Since September, athletes have stayed active, sharpened their strokes, and kept the momentum of summer alive under the steady leadership of Head Coach Sean Quackenbush and the entire coaching team.
“Fall Swim is the perfect bridge between summer and the competitive season ahead,” shares Coach Sean. “It’s a time when swimmers rediscover their rhythm, work on the finer points of their strokes, and simply enjoy the sport without pressure.”
By now, returning swimmers have continued to build friendships, confidence, and skills, while new families have discovered the supportive spirit of the HOX community. Optional fall meets have given athletes a chance to gain race experience without the intensity of a championship season — striking just the right balance of progress and fun.
This season of gratitude reminds us how fortunate we are to have a dedicated coaching staff guiding our swimmers. Their expertise and encouragement have helped every athlete not only improve in the water but also develop resilience, teamwork, and joy — lessons that will carry them far beyond the fall.
Meet the Coaches
This fall, we’re thankful for the experienced and passionate HOX
coaching staff guiding our swimmers:
Sean Quackenbush – Head Coach & Aquatics Director
Michelle McConnell – Assistant Coach
Steve Guthrie – Assistant Coach
Jessica Cloke – Assistant Coach
Katherine Fulton – Assistant Coach
With decades of experience, they blend technical expertise with encouragement, creating a season where swimmers can grow, stay
connected, and enjoy the sport they love.
This fall, we give thanks for our coaches — the heart of the HOX community.
Prep for High School Swim Season
Get a head start on spring swim season with the High School Prep Program. Led by Head Coach Sean Quackenbush, this focused training builds endurance, sharpens technique, and fine-tunes race strategies. Practices run Monday–Friday, with flexible 3- or 5-day options, from November 3 to February 6. Open to members and non-members. Registration opens soon — get ready to dive in! For more information visit www.hoxswim.com or contact Coach Sean directly at seanq@blackhawkcc.org.
By Stacie Mihalik, HOX Marketing